Cook carrots, onion and garlic in oil in Dutch oven over medium heat 5 minutes. Add all remaining ingredients. Simmer 20 minutes or until carrots are tender.
Serving Size: about 11oz each
Nutritional Information Per Serving:
Calories 200, Total Fat 4g (Saturated Fat 0g, Trans Fat 0g), Cholesterol 0mg, Sodium 270mg, Carb 35g, Fiber 9g, Total Sugar 7g, Protein 8g, Vitamin D 8%, Calcium 10%, Iron 15%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.