Tuscan Tuna and Bean Salad

Tuscan Tuna and Bean Salad

Ingredients

  • 2 Roma tomatoes, thinly sliced
  • 1 tablespoon fresh basil leaves, torn
  • 1 (15oz) can S&W® Tuscan Style Savory Sides (do not drain)
  • 1 (4.5oz) can albacore solid white tuna in water, drained

Print Tuscan Tuna and Bean Salad

GF

Gluten Free

P

Over 15g of Protein

10 min

Total Time

10 min

Prep Time

2

Servings

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Ingredients

  • 2 Roma tomatoes, thinly sliced
  • 1 tablespoon fresh basil leaves, torn
  • 1 (15oz) can S&W® Tuscan Style Savory Sides (do not drain)
  • 1 (4.5oz) can albacore solid white tuna in water, drained

Directions

Arrange tomatoes on 2 plates. Sprinkle with basil. In small bowl, mix beans and tuna. Spoon evenly over tomatoes.

Tip: To serve this quick and easy salad as a side salad for a meat entree, divide the ingredients among 4 plates.

Serving Size: about 13.5oz each

Nutritional Information Per Serving:
Calories 300, Total Fat 5g (Saturated Fat 0.5g, Trans Fat 0g), Cholesterol 30mg, Sodium 800mg, Carb 38g, Fiber 14g, Total Sugar 3g, Added Sugar 0g, Protein 28g, Vitamin D 0%, Calcium 10%, Iron 30%, Potassium 20%

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.