Over 15g of Protein
Arrange tomatoes on 2 plates. Sprinkle with basil. In small bowl, mix beans and tuna. Spoon evenly over tomatoes.
Tip: To serve this quick and easy salad as a side salad for a meat entree, divide the ingredients among 4 plates.
Serving Size: about 13.5oz each
Nutritional Information Per Serving:
Calories 300, Total Fat 5g (Saturated Fat 0.5g, Trans Fat 0g), Cholesterol 30mg, Sodium 800mg, Carb 38g, Fiber 14g, Total Sugar 3g, Added Sugar 0g, Protein 28g, Vitamin D 0%, Calcium 10%, Iron 30%, Potassium 20%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.