Over 15g of Protein
In a 12-inch skillet cook ground turkey over medium-high heat 7 to 8 minutes until no longer pink. Stir in black chili beans. Cook 3 minutes or until thoroughly heated. Sprinkle ½ cup corn chips in each of 4 bowls. Divide meat mixture evenly among bowls. Top each serving with ½ cup lettuce, 2 tablespoons salsa and ¼ cup cheese.
Serving Size: about 9oz each
Nutritional Information Per Serving:
Calories 450, Total Fat 20g (Saturated Fat 6g, Trans Fat 0g), Cholesterol 85mg, Sodium 960mg, Carb 33g, Fiber 8g, Total Sugar 3g, Protein 35g, Vitamin D 8%, Calcium 30%, Iron 15%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.