Over 15g of Protein
In 3 1/2 to 4-quart slow cooker, place onion and garlic. Top with chicken pieces. Sprinkle with fajita seasoning mix. Add all remaining ingredients. Stir gently to mix slightly. Cover. Cook on Low heat setting 5 to 7 hours or until chicken is fork tender. With spoon or fork, break chicken into small pieces and stir to mix completely.
Tips: If your family prefers dark meat, you can substitute boneless skinless chicken thighs for the breast, or use a combination of both. Leave thighs whole.
Serve this slightly spicy flavorful soup with your favorite taco toppings: Sour cream, avocado, diced tomato, shredded cheese, black olives, or crumbled taco chips.
Serving Size: about 10oz each
Nutritional Information Per Serving:
Calories 190, Total Fat 3.5g (Saturated Fat 1g, Trans Fat 0g), Cholesterol 50mg, Sodium 1000mg, Carb 22g, Fiber 1g, Sugar 7g, Protein 18g, Calcium 4%, Iron 8%