Shrimp and Black Bean Salsa Tacos

Shrimp and Black Bean Salsa Tacos

Shrimp and Black Bean Salsa Tacos

Ingredients

  • 3/4 lb raw medium shrimp, shelled and deveined
  • 1 tablespoon olive oil
  • 1 tablespoon reduced sodium taco seasoning mix (from 1oz package)
  • 1 (15oz) can S&W® Black Beans (drained, rinsed)
  • 1/4 cup salsa
  • 1/4 cup diced red bell pepper
  • 1/2 avocado, peeled, diced
  • 1/2 jalapeno, finely diced
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons lime juice
  • 8 small corn tortillas

Shrimp and Black Bean Salsa Tacos

GF

Gluten Free

LC

Low Calorie

P

Over 15g of Protein

25 min

Total Time

25 min

Prep Time

4

Servings

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Ingredients

  • 3/4 lb raw medium shrimp, shelled and deveined
  • 1 tablespoon olive oil
  • 1 tablespoon reduced sodium taco seasoning mix (from 1oz package)
  • 1 (15oz) can S&W® Black Beans (drained, rinsed)
  • 1/4 cup salsa
  • 1/4 cup diced red bell pepper
  • 1/2 avocado, peeled, diced
  • 1/2 jalapeno, finely diced
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons lime juice
  • 8 small corn tortillas

Directions

In medium bowl, mix shrimp, oil and taco seasoning to coat; set aside. In large bowl, mix beans and salsa, mashing a few of the beans with a fork. Stir in bell pepper, avocado, jalapeno, cilantro and lime juice; set aside.

In medium skillet, cook shrimp over medium-high heat 4 to 5 minutes or until pink and opaque, stirring and turning over once. Warm tortillas by toasting in a dry nonstick skillet over medium-high heat a few seconds per side.

Spoon about 1/4 cup of the bean mixture on each tortilla. Top with 1/8 of the shrimp (about 4 or 5 shrimp). Fold over to eat.

Tips: You can use your favorite small taco shells – crisp corn tortillas or soft flour tortillas.
You can serve these flavorful tacos with sour cream or wedges of fresh limes to squeeze over the tacos.

Serving Size: about 8.5oz each (2 tacos each)

Nutritional Information Per Serving:
Calories 240, Total Fat 7g (Saturated Fat 1g, Trans Fat 0g), Cholestrol 95mg, Sodium 840mg, Carb 31g, Fiber 2g, Total Sugar 4g, Added Sugar 0g, Protein 17g, Vitamin D 0%, Calcium 6%, Iron 10%, Potassium 10%

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.