Gluten Free
Low Calorie
Total Time
Prep Time
Servings
In 3 or 4–quart saucepan, melt butter over medium heat. Stir in onion, bell pepper, garlic and cumin. Cook 5 minutes or until tender, stirring occasionally. Stir in all remaining ingredients except tortilla chips. Bring to a boil. Reduce heat; simmer 10 minutes.
Crumble chips in bottom of individual serving bowls. Ladle soup over chips.
Serving Suggestion: Top individual servings with additional chips, sour cream and cilantro, if desired. You can decide the heat level of this Tex-Mex soup by selecting Mild, Medium or Hot salsa.
Serving Size: about 9oz each
Nutritional Information Per Serving:
Calories 160, Total Fat 4g (Saturated Fat 1.5g, Trans Fat 0g), Cholestrol 5mg, Sodium 870mg, Carb 29g, Fiber 5g, Total Sugar 5g, Added Sugar 0g, Protein 4g, Vitamin D 0%, Calcium 4%, Iron 6%, Potassium 6%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.