Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Ingredients

  • 1 head garlic
  • 1 tablespoon olive oil
  • 2 medium red bell peppers
  • 1 jalapeño chili
  • 2 (15.5oz) cans S&W® White Beans, Low Sodium (drained, rinsed)
  • 4 tablespoons lemon juice
  • 3 tablespoons water
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika

Roasted Red Pepper Hummus

V

Vegetarian

1 h

Total Time

30 min

Prep Time

16

Servings

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Ingredients

  • 1 head garlic
  • 1 tablespoon olive oil
  • 2 medium red bell peppers
  • 1 jalapeño chili
  • 2 (15.5oz) cans S&W® White Beans, Low Sodium (drained, rinsed)
  • 4 tablespoons lemon juice
  • 3 tablespoons water
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika

Directions

Heat oven to 425°F. Cut top 1/4 inch from garlic head, enough to expose all of the cloves. Place on square of foil. Drizzle oil over the top of the garlic head. Wrap securely in foil and place bundle on small cookie sheet. Roast 35 to 45 minutes or until very tender when squeezed. Set aside to cool.

Place oven rack in top position. Set oven to Broil. Place bell peppers and jalapeno on small cookie sheet and broil close to heat source for 10 to 12 minutes, turning frequently to char all surfaces. Place in brown paper bag and let rest 5 minutes. Peel all skin from peppers and jalapeno and remove all seeds. Chop coarsely.

In food processor, squeeze the garlic cloves out of the bulb, being careful to not include any of the skin. Add all remaining ingredients. Cover and process 30 to 45 seconds or until desired texture. If thinner hummus is desired, add a tablespoon or 2 of water and process for a few seconds. Serve with crackers or veggies.

Tip: If you’re in a hurry, you can save time by substituting 3 tablespoons garlic paste in place of the roasted garlic.

Serving Size: about 2oz each

Nutritional Information Per Serving:
Calories 45, Total Fat 1g (Saturated Fat 0g, Trans Fat 0g), Cholestrol 0mg, Sodium 125mg, Carb 8g, Fiber 2g, Total Sugar 1g, Added Sugar 0g, Protein 2g, Vitamin D 0%, Calcium 2%, Iron 6%, Potassium 4%

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.