Over 15g of Protein
Heat oven to 375°F. In medium skillet, crumble and cook turkey over medium-high heat 8 minutes, stirring occasionally. Layer in 11×7-inch (2-quart) baking dish. Layer with green beans and then white beans. In medium bowl, mix both cans of soup with 1/2 soup can of water (about 2/3 cup); pour over the white beans. Top with layer of potato nuggets. Bake 45 minutes or until thoroughly heated and bubbly, and potatoes are crisp.
Tip: Keep the remaining potato nuggets in the freezer for a later casserole or use as a side dish for another meal.
Serving Size: about 10oz each
Nutritional Information Per Serving:
Calories 320, Total Fat 17g (Saturated Fat 4g, Trans Fat 0g), Cholesterol 55mg, Sodium 640mg, Carb 24g, Fiber 3g, Total Sugar 3g, Added Sugar 0g, Protein 18g, Vitamin D 0%, Calcium 4%, Iron 10%, Potassium 10%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.