Garbanzo Trail Mix

Garbanzo Trail Mix

Ingredients

  • 2 (15.5oz) cans S&W® Garbanzos (drained, rinsed)
  • 2 tablespoons vegetable oil
  • 1/4 teaspoon salt or sea salt
  • 1/2 cup dark chocolate chips
  • 1/2 cup shelled roasted pistachios
  • 1/4 cup dried cranberries
  • 1/4 cup chopped dried apricots

Print Garbanzo Trail Mix

V

Vegetarian

GF

Gluten Free

1 h 25 min

Total Time

10 min

Prep Time

8

Servings

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Ingredients

  • 2 (15.5oz) cans S&W® Garbanzos (drained, rinsed)
  • 2 tablespoons vegetable oil
  • 1/4 teaspoon salt or sea salt
  • 1/2 cup dark chocolate chips
  • 1/2 cup shelled roasted pistachios
  • 1/4 cup dried cranberries
  • 1/4 cup chopped dried apricots

Directions

Heat oven to 400°F. Spread beans between layers of paper or kitchen towels and pat and rub to dry thoroughly. Remove any loose skins. Spread beans on 15×10-inch baking pan with sides. Drizzle with oil; stir to coat completely. Bake 30 minutes, stirring and shaking pan once. Turn oven off; leave pan of beans in oven 45 minutes or until completely dried and crisp. Remove from oven; sprinkle with salt. Cool completely. Mix in all remaining ingredients. Store loosely covered.

Serving Size: about 2oz each

Nutritional Information Per Serving:
Calories 220, Total Fat 11g (Saturated Fat 3.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 210mg, Carb 27g, Fiber 4g, Total Sugar 13g, Added Sugar 0g, Protein 6g, Vitamin D 0%, Calcium 2%, Iron 10%, Potassium 4%

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.