Chocolate Peanut Butter Smoothies

Chocolate Peanut Butter Smoothies

Ingredients

  • 1/3 cup unsweetened almond milk
  • 1 (15oz) can S&W® Black Beans (drained, rinsed)
  • 2 medium bananas, sliced
  • 3/4 cup plain low fat or nonfat Greek yogurt
  • 3 tablespoons reduced fat peanut butter
  • 3 tablespoons honey
  • 2 tablespoons cocoa
  • 12 ice cubes (about 6oz)

Print Chocolate Peanut Butter Smoothies

V

Vegetarian

LS

Low Sodium

LC

Low Calorie

GF

Gluten Free

10 min

Total Time

10 min

Prep Time

4

Servings

Rate this recipe
(3) Reviews Get Coupons

Ingredients

  • 1/3 cup unsweetened almond milk
  • 1 (15oz) can S&W® Black Beans (drained, rinsed)
  • 2 medium bananas, sliced
  • 3/4 cup plain low fat or nonfat Greek yogurt
  • 3 tablespoons reduced fat peanut butter
  • 3 tablespoons honey
  • 2 tablespoons cocoa
  • 12 ice cubes (about 6oz)

Directions

In blender, combine all ingredients in the order given. Cover; blend 20 to 30 seconds or until completely smooth, stopping machine and scraping sides if necessary. Pour into glasses.

Tip: This will keep in the refrigerator up to 24 hours.

Serving Suggestion: Instead of using ice cubes, you can substitute chunks of frozen bananas. This can be garnished with dark chocolate shavings or chopped peanuts.

Serving Size: about 8oz each

Nutritional Information Per Serving:
Calories 200, Total Fat 4.5g (Saturated Fat 1g, Trans Fat 0g), Cholesterol 0mg, Sodium 270mg, Carb 38g, Fiber 6g, Total Sugar 18g, Protein 10g, Vitamin D 10%, Calcium 8%, Iron 10%

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.