Chicken Chili with White Chili Beans
Chicken Chili with White Chili Beans
Ingredients
- 1 tablespoon vegetable oil
- 1 pound boneless skinless chicken breasts, cubed
- 1/2 cup onion, chopped
- 2 (15.5oz) cans S&W® White Chili Beans (do not drain)
- 1 (15oz) can corn and peppers (do not drain)
- 1 (4oz) can diced green chiles (do not drain)
Chicken Chili with White Chili Beans
Gluten Free
Over 15g of Protein
20 min
Total Time
10 min
Prep Time
6
Servings
Ingredients
- 1 tablespoon vegetable oil
- 1 pound boneless skinless chicken breasts, cubed
- 1/2 cup onion, chopped
- 2 (15.5oz) cans S&W® White Chili Beans (do not drain)
- 1 (15oz) can corn and peppers (do not drain)
- 1 (4oz) can diced green chiles (do not drain)
Directions
In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken and onion; cook until chicken is no longer pink, stirring occasionally. Stir in remaining ingredients. Cover; cook 10 minutes, stirring once.
Serving Suggestion: Top with fresh lime juice, cilantro and/or avocado, if desired.
Serving Size: about 9oz each
Nutritional Information Per Serving:
Calories 230, Total Fat 5g (Saturated Fat 1.5g, Trans Fat 0g), Cholestrol 35mg, Sodium 530mg, Carb 27g, Fiber 6g, Total Sugar 4g, Added Sugar 0g, Protein 21g, Vitamin D 0%, Calcium 4%, Iron 10%, Potassium 10%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.