Over 15g of Protein
Heat taco shells as directed on package. Meanwhile, in small skillet, cook ground beef over medium-high heat 6 to 7 minutes or until thoroughly cooked. Drain. Stir in beans and cook until heated. Spoon about 1/3 cup of the bean mixture in each taco shell. Top with cheese, lettuce, sour cream and tomato.
Serving Size: about 8.5oz each (2 tacos)
Nutritional Information Per Serving:
Calories 370, Total Fat 16g (Saturated Fat 6g, Trans Fat 0g), Cholesterol 55mg, Sodium 610mg, Carb 36g, Fiber 7g, Total Sugar 3g, Added Sugar 1g, Protein 23g, Vitamin D 0%, Calcium 20%, Iron 20%, Potassium 15%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.