Mixed Bean and Potato Soup
Mixed Bean and Potato Soup
Ingredients
- 1 tablespoon vegetable oil
- (8oz) smoked turkey sausage, cut in 1/2-inch slices
- 1 large onion, chopped (about 1 cup)
- 2 large celery stalks, sliced (about 1 cup)
- 2 garlic cloves, finely chopped
- 1 (48oz) carton 33% less sodium fat-free chicken broth
- 1 (15.5oz) can S&W® White Beans (drained, rinsed)
- 1 (15.5oz) can S&W® Pinto Beans (drained, rinsed)
- 1 (15oz) can S&W® Black Beans (drained, rinsed)
- 2 cups cubed peeled sweet potatoes (about 12oz)
- 2 cups cubed peeled baking potatoes (about 12oz)
- 1 bay leaf
- 1 teaspoon dried thyme leaves
- Salt and pepper to taste
Mixed Bean and Potato Soup
Gluten Free
Low Calorie
45 min
Total Time
20 min
Prep Time
10
Servings
Ingredients
- 1 tablespoon vegetable oil
- (8oz) smoked turkey sausage, cut in 1/2-inch slices
- 1 large onion, chopped (about 1 cup)
- 2 large celery stalks, sliced (about 1 cup)
- 2 garlic cloves, finely chopped
- 1 (48oz) carton 33% less sodium fat-free chicken broth
- 1 (15.5oz) can S&W® White Beans (drained, rinsed)
- 1 (15.5oz) can S&W® Pinto Beans (drained, rinsed)
- 1 (15oz) can S&W® Black Beans (drained, rinsed)
- 2 cups cubed peeled sweet potatoes (about 12oz)
- 2 cups cubed peeled baking potatoes (about 12oz)
- 1 bay leaf
- 1 teaspoon dried thyme leaves
- Salt and pepper to taste
Directions
In Dutch oven, heat oil over medium-high heat. Add sausage, onion, celery and garlic. Cook 5 to 8 minutes or until sausage is browned, stirring frequently. Stir in all remaining ingredients. Bring to a boil. Reduce heat; cover and simmer 10 to 15 minutes or until potatoes are tender. Remove bay leaf.
Serving Suggestion: Add a dollop of horseradish sauce to each serving.
Serving Size: about 10oz each
Nutritional Information Per Serving:
Calories 160, Total Fat 3.5g (Saturated Fat 0.5g, Trans Fat 0g), Cholestrol 15mg, Sodium 660mg, Carb 24g, Fiber 6g, Total Sugar 4g, Added Sugar 0g, Protein 8g, Vitamin D 0%, Calcium 4%, Iron 15%, Potassium 10%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.