Guacamole Bean Pita Pizzas

Guacamole Bean Pita Pizzas

Ingredients

  • 4 6-inch wheat pita breads
  • 1 (15.5oz) can S&W® Black Chili Beans (do not drain)
  • 1 cup shredded Pepper Jack cheese (4oz)
  • 1/2 cup purchased or homemade guacamole
  • 1 diced tomato
  • 1/4 cup sour cream
  • 1/4 cup sliced green onions

Print Guacamole Bean Pita Pizzas

V

Vegetarian

30 min

Total Time

15 min

Prep Time

4

Servings

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Ingredients

  • 4 6-inch wheat pita breads
  • 1 (15.5oz) can S&W® Black Chili Beans (do not drain)
  • 1 cup shredded Pepper Jack cheese (4oz)
  • 1/2 cup purchased or homemade guacamole
  • 1 diced tomato
  • 1/4 cup sour cream
  • 1/4 cup sliced green onions

Directions

Heat oven to 350°F. Place pitas on large cookie sheet. Bake 5 minutes or until thoroughly heated. Meanwhile, pour undrained beans in food processor. Cover; pulse 2 or 3 times or until slightly mashed. Scoop into small microwavable bowl. Cover loosely with plastic wrap and microwave on High 2 minutes or until thoroughly heated, stirring once. Spread evenly on partially baked pita breads. Sprinkle with cheese. Return to oven and bake 5 to 7 minutes or until cheese is melted and pitas are piping hot. Place each on dinner plate. Top with guacamole, tomato, sour cream and green onions.

Serving Size: about 8.5oz each

Nutritional Information Per Serving:
Calories 390, Total Fat 16g (Saturated Fat 7g, Trans Fat 0g), Cholesterol 30mg, Sodium 860mg, Carb 46g, Fiber 0g, Sugar 5g, Protein 18g, Calcium 20%, Iron 15%